The real reason Christmas is always full of drama in toxic relationships

  When I moved to Australia in October 2010, I pretty quickly met a guy who I started a whirlwind relationship with and what ensued was an on/off relationship for the next eight years. 😳  There was SO much drama. All. The. Time. 🦙  The weeks leading up to his birthday? He’d sulk for most of it. 🙄 Christmas was the week after his birthday – and that was no better.  I love Christmas in Australia – time at the…

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Survive holiday conflict without losing your shit 💩

  The Christmas holidays are already in full swing with end of year work parties galore. 🎄  The time of year when everyone pretends they’re having magical, heart-warming moments…

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10 Tips to protect yourself from silly season stress

  Hey legend,   Today as I write this, we are 20 days away from Christmas day.🎄    Christmas can be such a triggering time of year for many…

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The real reason why you feel drained around certain people

  Each week I see anywhere between three and forty people for energy work, either in person or via remote healing. 🙌🏻 Because I’m working with so many humans…

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Kick off your 2026 with a bang!

  You know that moment every December when you swear blind that next year will be different? I’ve already heard a few peeps say they can’t wait for this…

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10 Signs you’re being manipulated

  (It’s the subtle shit that steals your power) Manipulation isn’t always the obvious, movie-villain stuff. 🦹  Sometimes it’s soft, sneaky, and served with a side of “but I’m…

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